Hi, I'm Benjahmin Koenigsberg, online health and wellness coach.
Many of us struggle with their weight and what they eat.
Poor eating habits can lead to chronic fatigue, low self esteem and depression.
I personally know the frustration of battling intense food cravings, chronic negative self talk and hours of intense cardio resulting in little or no weight loss results...
Don't give up on your dreams of staying trim easily and trusting your appetite!
My 10 week coaching program will support you to:
-Adopt habits of delicious food prep that will keep you trim!
-Incorporate regular exercise and stress management into your day!
-Transform your self image and cultivate a healthy self esteem!
Schedule a complimentary health and wellness coaching call by clicking the link below!
I'd Love to Stay Connected....
-LEARN ABOUT ALL THE ASPECTS OF STAYING TRIM EASILY
-STAY CONNECTED WITH OTHER HEALTH MINDED FOLKS
-REGULAR POSTS FROM ME
JOIN OUR FB GROUP or Or Join My Email List