Have you been struggling to achieve lasting weight loss or have a harmonious relationship with food?
Despite their popularity, 95% are diets are unsuccessful in helping people achieve lasting weight loss or improve their health
Often dieting and the self shaming associated with ‘falling off’ or failing feeds into cycles of over eating, harmful stress and negative self image.
Don’t give up on your dreams of having the weight and health you want even if you have been struggling for years!
Hi, I'm Benjahmin Koenigsberg, online health and wellness coach.
Not a diet or quick 'detox'
My 3 month online coaching program supports clients to address underlying causes of over eating and dietary problems by focusing on whole plant food prep and daily mindfulness habits
If you are ready to stop dieting and commit to breakthrough health and weight loss results, I offer a complimentary 15 minute clarity call!
It’s an opportunity for me to get an understanding of what's working for you, what’s not and where you want your health and weight to be!
Click the link below to schedule a time
Click here to schedule!
I'd Love to Stay Connected....
food and nutrition info
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