Hi, I'm Benjahmin Koenigsberg, online health and wellness coach.
Many of us struggle with their weight and what they eat.
Poor eating habits can lead to chronic fatigue, low self esteem and depression.
I personally know the frustration of battling intense food cravings, chronic negative self talk and hours of intense cardio resulting in little or no weight loss results...
Don't give up on your dreams of staying trim easily and trusting your appetite!
My 10 week coaching program will support you to:
-Adopt habits of delicious food prep that will keep you trim!
-Incorporate regular exercise and stress management into your day!
-Transform your self image and cultivate a healthy self esteem!
If achieving lasting weight loss is a priority, schedule a 15 minute clarity call today!
Let's get clarity around what's not working and your desired outcomes!
Click the link below to schedule
I'd Love to Stay Connected....
INFORMATION ABOUT OVERCOMING COMMON:
-OBSTACLES TO WEIGHT LOSS
-MISCONCEPTIONS ABOUT DIETS AND NUTRITION AND
-EATING AND LIFESTYLE TIPS FOR LOSING WEIGHT WITH CARBS AND SELF CARE
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